Best Natural Skincare Treatment

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If you are of that certain age, where hot flashes and weight gain seem to be the norm, you might also be noticing that your skin is changing as well.

Estrogen has become our nemesis.

During menopause we lose a lot of our estrogen which is a very important part of our skin’s functions. This loss points directly to the uneven skin color, skin sensitivities, skin elasticity, hair production and even the production of the oils our skin needs. It’s time to step up our skincare regimen in order to combat: – Thin loose skin – Dry skin and wrinkling – Loss of collagen and glycosaminoglycans which help plump the skin – Less scalp hair and more facial hair (something wrong with that) – Easier bruising and longer healing times

What should we do to make this transition through menopause less evil? Even if the rest of your body might be falling apart, you might as well look good while it’s happening! If you’re not of the type to have a few nips and tucks here and there, there are basic aids you can employ to reduce the effects of menopause.

Because our body is being depleted of collagen, look for skin products that contain collagen, There are many types of glycosamine supplements to be found at the pharmacy or health store which not only help your skin, but also your joints.

To help thicken skin and cull the dead skin cells, use products with Alpha-Beta Hydroxy Acids (AHA). Always wear sunscreen when taking AHAs since it may increase your sun sensitivity.

You’re not a kid anymore. Always use sun protection when outdoors, even in the winter.

Aging skin loses this ability to retain water and needs some help to some of the water loss. Use a body lotion which can act as a barrier against moisture loss, at the same time replacing lost moisture. Seaweed or algae extracts make great facials as they provide essential moisture holding agents.

Eat more anti-oxidants like broccoli, garlic, berries, tomatoes and green tea. As our skin deteriorates our body loses valuable anti-oxidants so we need to get more from somewhere and eating right is a great way to do that.

Since no one has developed the magic elixir to help turn back the hands of time, we might as well make the best of our menopausal years and beyond. We might have to work a bit harder at looking good than we did a few years ago, but there’s still hope!

Alex is a freelance graphic designer & marketing pro with a passion for writing. She knows the stock of looking and feeling great when meeting new clients and believes in simple, natural skincare. If you enjoyed this article, check out a few of her other articles on skincare; Seven Secrets Of Skincare or Rejuvenate Your Skin With Facial Exercises.

Deep wrinkles are often not reversed by a skin care product. Rather it could be fixed through proper intense cosmetic or medical treatment, possibly surgery. However, fine lines and dark spots can be diminished by using the right skin care product.

Essentially, the purpose of having a good skin care regimen is to prevent these aging signs from appearing. Collagen and elastin building substances can promote and stimulate cell growth, without necessarily having to go under the knife. There is a myriad of skin care treatments and products – from creams and oils to laser and botox injections, skin peels and fillers. To know which product is ideal for your skin type, first you have to schedule a visit to your dermatologist.

Not all treatments or products can be used by everyone. We all have different skin types which require different product formulations. If you have dry skin, products with moisturizers are best. On the other hand, oily skin should opt for those that contain lighter moisturizers.

Once you have determined your skin type, you can discuss your options with your dermatologist. Anyone considering cosmetic surgery should undergo thorough medical examination, and should be made aware of the risks involved.

Skin specialists highly recommend skin care products that are laden with natural ingredients which promote elastin and collagen production. There are many natural skin care products that reverse the signs of aging. Despite the fact that aging is something that cannot be stopped, it can of course be preventive.

With a proper skin care regimen and utmost diligence, you can obtain wrinkle and blemish free skin with a youthful glow. Skin specialists would recommend your treatment to be done in four steps:

• Cleansing. Look for a cleanser that complements your skin type. If you have dry skin, choose one with a moisturizer. Strong soaps can deplete moisture from your skin and leave it dry. Water is the best way to remove dust and dirt particles.

• Exfoliating. A facial or body scrub works by eliminating the dead skin cells. Choose one that has fine grains or beads, not big ones that tear the skin. Chemical abrasives are also not recommended.

• Moisturizing. It is necessary to hydrate the skin. If you have oily skin, opt for a light moisturizer. Be careful not to over moisturize because it can clog your pores.

• Protecting from UV. Applying sunscreen should be part of your skin care routine because the sun emits harmful UV rays.